I wanted to share a radio show I hosted on blogtalk radio. I had the pleasure of talking with Tiya Sumter about stress in relationships. The show touched on stress during the holidays but stress in marriage happens daily and this show and the tips she shared can be applied at anytime.
2. Investigate within self to find out why you are reacting the way you are
3. Walk away if you are overly heated
4. Don’t shut down
5. Have healthy effective dialogue, if you can not walk away until you are calm
You can skip to start listening at the 10 minutes…
What are some ways you deal with stress in your marriage? Are you able to recognize the triggers in yourself?
[…] Stress in Marriage (stilldatingmyspouse.com) […]