“Energy and passion are contagious.”- ©Jane Powell – Meditations for Women
In marriage, we are our spouse closest source of information, energy, and love. We mimic the surrounding we are in. What you are putting into your marriage is what you will get from your marriage. Are you putting in positive energy and passion?
How to get the energy for your marriage
Things in life will get us down and make us drag and feel a little grumpy. This definitely happens in marriage. We must try to get over these humps as quickly as possible because if we don’t that mood will consume our marriage and cause us undue hardship.
Surround yourself with things that energize you and that you are passionate about. Just think about it, its hard to be sad or bump when you are doing things that you are passionate about or hearing things that make you happy.
This happy mood will spill over into your interactions with your spouse.
So those days that you find extremely hard at work, take a moment to go to your happy place. This place could be music, mediation, or your favorite food/place. When you are able to get to that happy place you feel better and are more enthusiastic about life, yourself, and your marriage.
This week begins the holiday season. We will get busier with less time to take for ourselves which could equate to being a little bit more on edge and snappy. When you find yourself snapping at your spouse, take a moment to go to that happy place, place your happy music, or eat that one snack that just make your insides feel good.
Don’t allow the holiday season or a bad day to cause you to snap at your spouse or cause your marriage to be unhappy.
Be aware of what is causing the unhappiness and correct the problem.
How do you handle the stresses in your life & get positive energy around you?
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